A Primer on Bradley vs. Lamaze Childbirth Methods
While both the Lamaze and Bradley techniques lead to the same outcome, they differ in a variety of ways. The most significant contrast between these birthing methods is the issue of pain management and how parents confront this challenge. But what do these two methods reveal and how do they differ?
The Bradley Technique
The Bradley Method is a twelve week course that teaches parents how to control the pain of childbirth. It advocates natural childbirth philosophies and is also called the husband coached’ birthing technique. It encourages parents to use deep breathing and relaxation exercises as a means of coping with labor.
The Bradley Technique also educates parents about the different stages of labor and teaches them how to react to the Mother's changing body. The Father is assigned the role of ‘Coach’ during the birthing process, keeping the Mother focused on the task at hand, helping with breathing exercises and giving plenty of reassurance. Different forms of massage can also be used.
The Lamaze Technique
The Lamaze Technique uses a Pavlovian response to the pain of childbirth. Lamaze believed that giving birth was a physical exercise that requires both energy and concentration. His method focuses on arming the expectant couple with various tools to ease discomfort and conserve energy in order to control pain as it occurs.
The Lamaze Philosophy is not as regimented as the Bradley Method. It gives parents all the facts, yet allows the couple leverage to use the information in ways that work for them.It's more liberal approach offers a neutral position with regards to pain medication along with other medical and surgical options. This is left for the couple to decide.
Conclusion
There are many subtle differences and similarities between the Bradley and Lamaze birthing techniques. The primary difference is that the Bradley method instructs women to focus on controlling their pain. While according to the Lamaze technique, they are taught to distract from it. Similarities include the use of deep breathing techniques, the encouragement of appropriate exercise for the Mother during her pregnancy, and the involvement of both parents in the birthing process.
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